YOUR SOLIN GENERATED RECIPE
Protein-Packed Berry Overnight Oats Jar
Creamy rolled oats layered with tart berries and protein-rich Greek yogurt, creating a satisfyingly thick and velvety breakfast jar.
INGREDIENTS
0.5 cup rolled oats
0.75 cup nonfat Greek yogurt
0.75 scoop vanilla protein powder
0.5 cup unsweetened almond milk
1 tbsp chia seeds
0.5 cup mixed berries
1 tsp hemp hearts
0.5 tsp vanilla extract
0.13 tsp sea salt
PREPARATION
In a medium mixing bowl, whisk together the rolled oats, protein powder, chia seeds, and sea salt until well combined.
Add the Greek yogurt, unsweetened almond milk, and vanilla extract to the dry mixture, stirring vigorously until the protein powder is fully dissolved and the texture is smooth.
Gently fold in half of the mixed berries to distribute their flavor throughout the base.
Transfer the mixture into a wide-mouth glass mason jar, smoothing the top with a spoon.
Layer the remaining berries on top of the oat mixture and sprinkle with the hemp hearts for a nutty crunch.
Seal the jar with a tight-fitting lid and refrigerate for at least 4 hours, or ideally overnight, to allow the oats to soften and the flavors to meld.
Before serving, give the oats a quick stir if a looser consistency is desired, or enjoy straight from the jar for a thick, pudding-like texture.