Name: Creamy Chocolate Protein Pudding with Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 100g Silken Tofu; 1.5 scoops Vegan Chocolate Protein Powder; 1 teaspoon Chia Seeds; 1/2 tablespoon Unsweetened Cocoa Powder; 1/4 cup Unsweetened Almond Milk; 1/2 teaspoon Vanilla Extract

Creamy Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Chocolate Protein Pudding with Chia Seeds

Whipped silken tofu and chocolate protein powder blended with chia seeds for a rich, velvety treat with a satisfyingly thick texture.

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NUTRITION

Protein

37.6g

Fat

8.9g

Carbs

11.7g

SERVINGS

1 serving

INGREDIENTS

100g Silken Tofu

1.5 scoops Vegan Chocolate Protein Powder

1 teaspoon Chia Seeds

1/2 tablespoon Unsweetened Cocoa Powder

1/4 cup Unsweetened Almond Milk

1/2 teaspoon Vanilla Extract

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PREPARATION

1
Place the silken tofu, vegan chocolate protein powder, unsweetened cocoa powder, almond milk, and vanilla extract into a high-speed blender or food processor.
2
Blend on high until the mixture is completely smooth and has a glossy, pudding-like consistency.
3
Transfer the chocolate mixture into a small glass bowl or ramekin.
4
Stir in the chia seeds by hand until they are evenly distributed throughout the pudding.
5
Cover the bowl and refrigerate for at least 30 minutes to allow the chia seeds to hydrate and the pudding to set firmly.
6
Serve chilled and enjoy as a high-protein treat.