Egg White Scramble with Spinach and Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Sausage

Sautéed turkey sausage and egg whites scrambled with fresh baby spinach, served alongside toasted sprouted bread and creamy avocado.

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NUTRITION

386kcal
Protein
33.3g
Fat
18.3g
Carbs
23.6g

SERVINGS

1 serving

INGREDIENTS

150g Liquid Egg Whites

2 Turkey Sausage Links

2 cups Baby Spinach

1 tsp Olive Oil

1 slice Sprouted Grain Bread

0.5 small Avocado

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PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Add sliced turkey sausage and cook until lightly browned.

  • 3

    Toss in the baby spinach and sauté until just wilted.

  • 4

    Pour the egg whites into the pan and stir gently until fully set and fluffy.

  • 5

    Toast the sprouted grain bread until golden.

  • 6

    Serve the scramble with the toast and top with sliced avocado.

Egg White Scramble with Spinach and Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Sausage

Sautéed turkey sausage and egg whites scrambled with fresh baby spinach, served alongside toasted sprouted bread and creamy avocado.

NUTRITION

386kcal
Protein
33.3g
Fat
18.3g
Carbs
23.6g

SERVINGS

1 serving

INGREDIENTS

150g Liquid Egg Whites

2 Turkey Sausage Links

2 cups Baby Spinach

1 tsp Olive Oil

1 slice Sprouted Grain Bread

0.5 small Avocado

PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Add sliced turkey sausage and cook until lightly browned.

  • 3

    Toss in the baby spinach and sauté until just wilted.

  • 4

    Pour the egg whites into the pan and stir gently until fully set and fluffy.

  • 5

    Toast the sprouted grain bread until golden.

  • 6

    Serve the scramble with the toast and top with sliced avocado.