Big Mac Protein Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Big Mac Protein Bowl

YOUR SOLIN GENERATED RECIPE

Big Mac Protein Bowl

Lean ground beef sautéed with aromatic spices and served over crisp shredded lettuce with a creamy, tangy Greek yogurt secret sauce.

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NUTRITION

502kcal
Protein
47.1g
Fat
27.4g
Carbs
16.0g

SERVINGS

1 serving

INGREDIENTS

6 oz 93% Lean ground beef

1 tsp Avocado oil

2 cup Iceberg lettuce

0.25 cup White onion

0.25 cup Dill pickles

0.5 oz Sharp cheddar cheese

0.25 cup Non-fat plain Greek yogurt

1 tbsp Yellow mustard

1 tbsp Dill pickle relish

0.25 tsp Garlic powder

0.25 tsp Onion powder

0.25 tsp Smoked paprika

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Toasted sesame seeds

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PREPARATION

  • 1

    In a small mixing bowl, whisk together the Greek yogurt, yellow mustard, dill pickle relish, garlic powder, onion powder, and smoked paprika until smooth to create the secret sauce.

  • 2

    Heat the avocado oil in a medium skillet over medium-high heat.

  • 3

    Add the ground beef to the skillet, seasoning it with sea salt and black pepper.

  • 4

    Cook the beef for 5-7 minutes, breaking it into small crumbles with a wooden spoon, until it is browned and fully cooked through.

  • 5

    Prepare the base of the bowl by placing the shredded iceberg lettuce in a large serving dish.

  • 6

    Top the lettuce with the cooked ground beef, diced white onions, sliced dill pickles, and shredded sharp cheddar cheese.

  • 7

    Drizzle the prepared secret sauce generously over the bowl and garnish with toasted sesame seeds before serving.

Big Mac Protein Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Big Mac Protein Bowl

YOUR SOLIN GENERATED RECIPE

Big Mac Protein Bowl

Lean ground beef sautéed with aromatic spices and served over crisp shredded lettuce with a creamy, tangy Greek yogurt secret sauce.

NUTRITION

502kcal
Protein
47.1g
Fat
27.4g
Carbs
16.0g

SERVINGS

1 serving

INGREDIENTS

6 oz 93% Lean ground beef

1 tsp Avocado oil

2 cup Iceberg lettuce

0.25 cup White onion

0.25 cup Dill pickles

0.5 oz Sharp cheddar cheese

0.25 cup Non-fat plain Greek yogurt

1 tbsp Yellow mustard

1 tbsp Dill pickle relish

0.25 tsp Garlic powder

0.25 tsp Onion powder

0.25 tsp Smoked paprika

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Toasted sesame seeds

PREPARATION

  • 1

    In a small mixing bowl, whisk together the Greek yogurt, yellow mustard, dill pickle relish, garlic powder, onion powder, and smoked paprika until smooth to create the secret sauce.

  • 2

    Heat the avocado oil in a medium skillet over medium-high heat.

  • 3

    Add the ground beef to the skillet, seasoning it with sea salt and black pepper.

  • 4

    Cook the beef for 5-7 minutes, breaking it into small crumbles with a wooden spoon, until it is browned and fully cooked through.

  • 5

    Prepare the base of the bowl by placing the shredded iceberg lettuce in a large serving dish.

  • 6

    Top the lettuce with the cooked ground beef, diced white onions, sliced dill pickles, and shredded sharp cheddar cheese.

  • 7

    Drizzle the prepared secret sauce generously over the bowl and garnish with toasted sesame seeds before serving.