Name: Silky Chocolate Protein Pudding with Fresh Strawberries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 160g Silken Tofu; 1 tbsp Unsweetened Cocoa Powder; 1.5 tbsp Pure Maple Syrup; 120g Fresh Strawberries; 2 tsp Hemp Hearts; 0.5 tsp Vanilla Extract; 8g Dark Chocolate Shavings

Silky Chocolate Protein Pudding with Fresh Strawberries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Fresh Strawberries

Silken tofu and dark cocoa powder blended into a velvety mousse, topped with juicy sliced strawberries and a sprinkle of hemp hearts for a nutty crunch.

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NUTRITION

Protein

15.7g

Fat

11.9g

Carbs

41.3g

SERVINGS

1 serving

INGREDIENTS

160g Silken Tofu

1 tbsp Unsweetened Cocoa Powder

1.5 tbsp Pure Maple Syrup

120g Fresh Strawberries

2 tsp Hemp Hearts

0.5 tsp Vanilla Extract

8g Dark Chocolate Shavings

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PREPARATION

1
Drain any excess water from the silken tofu package.
2
Place the silken tofu, cocoa powder, maple syrup, and vanilla extract into a high-speed blender or food processor.
3
Blend on high until the mixture is completely smooth and resembles a light mousse texture.
4
Transfer the pudding to a serving bowl and chill in the refrigerator for at least 30 minutes to set.
5
Wash and slice the fresh strawberries.
6
Top the chilled pudding with the sliced strawberries, hemp hearts, and dark chocolate shavings before serving.