Egg White Scramble with Turkey Sausage and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Sautéed Spinach

Fluffy egg whites scrambled with savory turkey sausage and wilted spinach, finished with a topping of buttery avocado.

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NUTRITION

382kcal
Protein
34.5g
Fat
24.9g
Carbs
7.4g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Liquid Egg Whites

2 links Lean Turkey Sausage

2 cups Fresh Baby Spinach

1 tablespoon Extra Virgin Olive Oil

0.25 medium Avocado

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PREPARATION

  • 1

    Place a non-stick skillet over medium heat and add the olive oil

  • 2

    Slice the turkey sausage into rounds and sauté until lightly browned and fragrant

  • 3

    Add the fresh baby spinach to the pan and toss until just wilted

  • 4

    Pour the egg whites into the skillet and season with a pinch of sea salt and black pepper

  • 5

    Gently stir the mixture with a spatula until the egg whites are fully opaque and set

  • 6

    Transfer the scramble to a plate and top with the fresh avocado slices

Egg White Scramble with Turkey Sausage and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Sautéed Spinach

Fluffy egg whites scrambled with savory turkey sausage and wilted spinach, finished with a topping of buttery avocado.

NUTRITION

382kcal
Protein
34.5g
Fat
24.9g
Carbs
7.4g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Liquid Egg Whites

2 links Lean Turkey Sausage

2 cups Fresh Baby Spinach

1 tablespoon Extra Virgin Olive Oil

0.25 medium Avocado

PREPARATION

  • 1

    Place a non-stick skillet over medium heat and add the olive oil

  • 2

    Slice the turkey sausage into rounds and sauté until lightly browned and fragrant

  • 3

    Add the fresh baby spinach to the pan and toss until just wilted

  • 4

    Pour the egg whites into the skillet and season with a pinch of sea salt and black pepper

  • 5

    Gently stir the mixture with a spatula until the egg whites are fully opaque and set

  • 6

    Transfer the scramble to a plate and top with the fresh avocado slices