Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Fresh Mixed Berries; 1 tbsp Sliced Almonds; 1 tsp Chia Seeds; 1 tsp Hemp Hearts

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Fluffy whipped Greek yogurt and vanilla protein topped with a vibrant medley of fresh berries and toasted almond slivers.

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NUTRITION

Protein

40.4g

Fat

7.6g

Carbs

29.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Fresh Mixed Berries

1 tbsp Sliced Almonds

1 tsp Chia Seeds

1 tsp Hemp Hearts

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PREPARATION

1
In a medium mixing bowl, combine the non-fat Greek yogurt and the vanilla protein powder.
2
Whisk the mixture vigorously for about one minute until it becomes light, airy, and takes on a mousse-like consistency.
3
Gently fold in the chia seeds and hemp hearts until they are evenly distributed throughout the mousse.
4
Transfer the protein mousse into a chilled serving bowl or glass.
5
Top the mousse with the fresh mixed berries and the sliced almonds for a satisfyingly toasted crunch.