Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 180g Non-fat Greek Yogurt; 12g Vanilla Whey Protein Isolate; 100g Mixed Berries; 15g Sliced Almonds; 5g Hemp Hearts; 1 tsp Honey

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Whisked Greek yogurt and vanilla protein layered with fresh mixed berries and topped with crunchy toasted almonds.

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NUTRITION

Protein

34.8g

Fat

11.2g

Carbs

28.4g

SERVINGS

1 serving

INGREDIENTS

180g Non-fat Greek Yogurt

12g Vanilla Whey Protein Isolate

100g Mixed Berries

15g Sliced Almonds

5g Hemp Hearts

1 tsp Honey

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PREPARATION

1
In a small bowl, whisk together the Greek yogurt and vanilla protein powder until the mixture is completely smooth and creamy.
2
Add a splash of water if the consistency is too thick for your preference.
3
Wash and prepare the mixed berries, slicing any larger strawberries into bite-sized pieces.
4
In a glass or serving bowl, layer half of the protein yogurt followed by half of the mixed berries.
5
Repeat the layers with the remaining yogurt and berries.
6
Top the parfait with sliced almonds and hemp hearts for added texture and healthy fats.
7
Finish with a light drizzle of honey for a touch of natural sweetness.