Egg White and Turkey Spinach Scramble with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Spinach Scramble with Greek Yogurt

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble with Greek Yogurt

A protein-packed scramble of egg whites, lean turkey, and wilted spinach, finished with a dollop of Greek yogurt and sliced avocado for a satisfyingly buttery finish.

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NUTRITION

385kcal
Protein
35.8g
Fat
23.3g
Carbs
10.6g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Egg Whites

3 ounces Ground Turkey (93% lean)

2 tablespoons Non-fat Greek Yogurt

2 cups Fresh Spinach

0.5 medium Avocado

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the ground turkey to the skillet, breaking it apart with a spatula, and cook until browned and fully cooked through.

  • 3

    Add the fresh spinach to the pan and sauté for 1-2 minutes until it is just wilted.

  • 4

    Pour the egg whites into the skillet and stir gently with the turkey and spinach until the eggs are set and fluffy.

  • 5

    Remove the skillet from the heat and fold in the Greek yogurt to create a rich and creamy texture.

  • 6

    Transfer the scramble to a plate and top with the sliced avocado and a pinch of sea salt or cracked black pepper.

Egg White and Turkey Spinach Scramble with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Spinach Scramble with Greek Yogurt

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble with Greek Yogurt

A protein-packed scramble of egg whites, lean turkey, and wilted spinach, finished with a dollop of Greek yogurt and sliced avocado for a satisfyingly buttery finish.

NUTRITION

385kcal
Protein
35.8g
Fat
23.3g
Carbs
10.6g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Egg Whites

3 ounces Ground Turkey (93% lean)

2 tablespoons Non-fat Greek Yogurt

2 cups Fresh Spinach

0.5 medium Avocado

1 teaspoon Olive Oil

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the ground turkey to the skillet, breaking it apart with a spatula, and cook until browned and fully cooked through.

  • 3

    Add the fresh spinach to the pan and sauté for 1-2 minutes until it is just wilted.

  • 4

    Pour the egg whites into the skillet and stir gently with the turkey and spinach until the eggs are set and fluffy.

  • 5

    Remove the skillet from the heat and fold in the Greek yogurt to create a rich and creamy texture.

  • 6

    Transfer the scramble to a plate and top with the sliced avocado and a pinch of sea salt or cracked black pepper.