Name: Big Mac Protein Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Ground beef (93% lean); 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Garlic powder; 2 cup Romaine lettuce; 0.25 cup White onion; 0.25 cup Dill pickles; 0.5 oz Sharp cheddar cheese; 0.25 cup Plain Greek yogurt; 1 tbsp Yellow mustard; 1 tsp Smoked paprika; 1 tsp Apple cider vinegar; 1 tsp Sesame seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Big Mac Protein Bowl

Sautéed lean ground beef layered over crisp shredded lettuce with a creamy, tangy yogurt-based special sauce and sharp cheddar cheese.

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NUTRITION

Protein

55.8g

Fat

33.2g

Carbs

14.2g

SERVINGS

1 serving

INGREDIENTS

7 oz Ground beef (93% lean)

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

2 cup Romaine lettuce

0.25 cup White onion

0.25 cup Dill pickles

0.5 oz Sharp cheddar cheese

0.25 cup Plain Greek yogurt

1 tbsp Yellow mustard

1 tsp Smoked paprika

1 tsp Apple cider vinegar

1 tsp Sesame seeds

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PREPARATION

1
In a large skillet over medium-high heat, brown the ground beef until fully cooked, seasoning with the sea salt, black pepper, and garlic powder.
2
While the beef is browning, whisk together the Greek yogurt, yellow mustard, smoked paprika, and apple cider vinegar in a small bowl until smooth.
3
Place the shredded romaine lettuce into a large serving bowl as the base.
4
Top the lettuce with the warm ground beef, diced white onion, sliced dill pickles, and shredded sharp cheddar cheese.
5
Drizzle the creamy special sauce over the entire bowl and garnish with sesame seeds for a satisfying crunch.