Chocolate Protein Mug Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chocolate Protein Mug Cake

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Mug Cake

Microwaved protein batter and rich cacao transform into a fluffy, moist cake that feels like a decadent treat.

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NUTRITION

368kcal
Protein
47.8g
Fat
11.7g
Carbs
26.5g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate protein powder

0.5 cup Egg whites

0.25 cup Plain Greek yogurt

1 tbsp Cacao powder

1 tbsp Coconut flour

0.5 tsp Baking powder

0.25 tsp Vanilla extract

1 pinch Sea salt

1 tbsp Dark chocolate chips

0.25 cup Fresh raspberries

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PREPARATION

  • 1

    In a large microwave-safe mug, whisk together the egg whites, Greek yogurt, and vanilla extract until completely smooth.

  • 2

    Add the chocolate protein powder, cacao powder, coconut flour, baking powder, and sea salt to the mug.

  • 3

    Stir the mixture thoroughly with a fork until no dry clumps remain and the batter is uniform.

  • 4

    Gently fold in the dark chocolate chips.

  • 5

    Microwave on high for 60 to 90 seconds, or until the center is just set but still slightly springy to the touch.

  • 6

    Let the cake cool for one minute to firm up before topping with fresh raspberries and serving.

Chocolate Protein Mug Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chocolate Protein Mug Cake

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Mug Cake

Microwaved protein batter and rich cacao transform into a fluffy, moist cake that feels like a decadent treat.

NUTRITION

368kcal
Protein
47.8g
Fat
11.7g
Carbs
26.5g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate protein powder

0.5 cup Egg whites

0.25 cup Plain Greek yogurt

1 tbsp Cacao powder

1 tbsp Coconut flour

0.5 tsp Baking powder

0.25 tsp Vanilla extract

1 pinch Sea salt

1 tbsp Dark chocolate chips

0.25 cup Fresh raspberries

PREPARATION

  • 1

    In a large microwave-safe mug, whisk together the egg whites, Greek yogurt, and vanilla extract until completely smooth.

  • 2

    Add the chocolate protein powder, cacao powder, coconut flour, baking powder, and sea salt to the mug.

  • 3

    Stir the mixture thoroughly with a fork until no dry clumps remain and the batter is uniform.

  • 4

    Gently fold in the dark chocolate chips.

  • 5

    Microwave on high for 60 to 90 seconds, or until the center is just set but still slightly springy to the touch.

  • 6

    Let the cake cool for one minute to firm up before topping with fresh raspberries and serving.