Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whipped with vanilla protein and layered with fresh berries, finished with a handful of toasted almonds.

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NUTRITION

342kcal
Protein
42.1g
Fat
8.3g
Carbs
29.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1.5 tablespoons Sliced Almonds

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PREPARATION

  • 1

    In a small mixing bowl, combine the non-fat Greek yogurt and the vanilla protein powder.

  • 2

    Whisk the mixture vigorously until the protein powder is fully incorporated and the yogurt is light and fluffy.

  • 3

    Wash and pat dry the mixed berries, slicing any larger strawberries if necessary.

  • 4

    In a tall glass or mason jar, spoon half of the protein-infused yogurt into the bottom.

  • 5

    Top the first yogurt layer with half of the mixed berries.

  • 6

    Repeat the process by adding the remaining yogurt and then the rest of the berries.

  • 7

    Finish the parfait by sprinkling the sliced almonds over the top for a toasted crunch.

  • 8

    Serve immediately or refrigerate for up to 2 hours for a chilled treat.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whipped with vanilla protein and layered with fresh berries, finished with a handful of toasted almonds.

NUTRITION

342kcal
Protein
42.1g
Fat
8.3g
Carbs
29.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1.5 tablespoons Sliced Almonds

PREPARATION

  • 1

    In a small mixing bowl, combine the non-fat Greek yogurt and the vanilla protein powder.

  • 2

    Whisk the mixture vigorously until the protein powder is fully incorporated and the yogurt is light and fluffy.

  • 3

    Wash and pat dry the mixed berries, slicing any larger strawberries if necessary.

  • 4

    In a tall glass or mason jar, spoon half of the protein-infused yogurt into the bottom.

  • 5

    Top the first yogurt layer with half of the mixed berries.

  • 6

    Repeat the process by adding the remaining yogurt and then the rest of the berries.

  • 7

    Finish the parfait by sprinkling the sliced almonds over the top for a toasted crunch.

  • 8

    Serve immediately or refrigerate for up to 2 hours for a chilled treat.