Salmon Sushi Rice Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Salmon Sushi Rice Bowl

YOUR SOLIN GENERATED RECIPE

Salmon Sushi Rice Bowl

Pan-seared wild salmon served over a blend of nutty brown rice and cauliflower rice, topped with crisp cucumbers and salty nori for a refreshing crunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

451kcal
Protein
46.0g
Fat
17.1g
Carbs
28.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Wild-caught salmon fillet

0.25 cup Cooked brown rice

1 cup Cauliflower rice

0.25 cup Shelled edamame

0.5 cup Sliced cucumber

2 medium Radishes

1 tbsp Coconut aminos

1 tsp Rice vinegar

1 sheet Nori

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Avocado oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Pat the salmon fillet dry with a paper towel and season both sides evenly with sea salt and black pepper.

  • 2

    Heat the avocado oil in a non-stick skillet over medium-high heat. Once hot, place the salmon in the pan skin-side down and sear for 4-5 minutes until the skin is crispy.

  • 3

    Flip the salmon and cook for another 3-4 minutes until the flesh is opaque and flakes easily with a fork, then remove from the heat.

  • 4

    In a separate small pan, lightly sauté the cauliflower rice for 3 minutes until tender, then stir in the warm cooked brown rice and rice vinegar to combine.

  • 5

    Thinly slice the cucumber and radishes into rounds and tear the nori sheet into small strips.

  • 6

    Assemble the bowl by placing the rice mixture at the base, then topping with the seared salmon, edamame, cucumber, and radishes.

  • 7

    Drizzle the entire bowl with coconut aminos and garnish with the nori strips before serving.

Salmon Sushi Rice Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Salmon Sushi Rice Bowl

YOUR SOLIN GENERATED RECIPE

Salmon Sushi Rice Bowl

Pan-seared wild salmon served over a blend of nutty brown rice and cauliflower rice, topped with crisp cucumbers and salty nori for a refreshing crunch.

NUTRITION

451kcal
Protein
46.0g
Fat
17.1g
Carbs
28.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Wild-caught salmon fillet

0.25 cup Cooked brown rice

1 cup Cauliflower rice

0.25 cup Shelled edamame

0.5 cup Sliced cucumber

2 medium Radishes

1 tbsp Coconut aminos

1 tsp Rice vinegar

1 sheet Nori

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Avocado oil

PREPARATION

  • 1

    Pat the salmon fillet dry with a paper towel and season both sides evenly with sea salt and black pepper.

  • 2

    Heat the avocado oil in a non-stick skillet over medium-high heat. Once hot, place the salmon in the pan skin-side down and sear for 4-5 minutes until the skin is crispy.

  • 3

    Flip the salmon and cook for another 3-4 minutes until the flesh is opaque and flakes easily with a fork, then remove from the heat.

  • 4

    In a separate small pan, lightly sauté the cauliflower rice for 3 minutes until tender, then stir in the warm cooked brown rice and rice vinegar to combine.

  • 5

    Thinly slice the cucumber and radishes into rounds and tear the nori sheet into small strips.

  • 6

    Assemble the bowl by placing the rice mixture at the base, then topping with the seared salmon, edamame, cucumber, and radishes.

  • 7

    Drizzle the entire bowl with coconut aminos and garnish with the nori strips before serving.