Name: Egg White Spinach Scramble with Cottage Cheese and Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup Egg Whites; 0.5 cup Low Fat Cottage Cheese; 2 cups Fresh Spinach; 1 cup Strawberries; 1.5 ounces Avocado; 0.5 teaspoon Extra Virgin Olive Oil

Egg White Spinach Scramble with Cottage Cheese and Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Cottage Cheese and Berries

Fluffy egg whites scrambled with fresh spinach and creamy cottage cheese, served with a side of juicy strawberries and buttery avocado.

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NUTRITION

Protein

28.8g

Fat

11.9g

Carbs

22.6g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Egg Whites

0.5 cup Low Fat Cottage Cheese

2 cups Fresh Spinach

1 cup Strawberries

1.5 ounces Avocado

0.5 teaspoon Extra Virgin Olive Oil

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PREPARATION

1
Heat the extra virgin olive oil in a non-stick skillet over medium heat.
2
Add the fresh spinach to the skillet and sauté until just wilted.
3
Pour the egg whites into the skillet with the spinach and stir gently with a spatula.
4
When the egg whites are nearly set, fold in the cottage cheese and cook for another 30 seconds until heated through and creamy.
5
Season with a pinch of sea salt and black pepper if desired.
6
Transfer the scramble to a plate and serve alongside sliced strawberries and fresh avocado.