Name: Egg White and Spinach Salad with Cherry Tomatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 large Egg Whites; 1.5 cups Baby Spinach; 0.5 cup Cherry Tomatoes; 1.75 teaspoons Extra Virgin Olive Oil; 1 teaspoon Lemon Juice

Egg White and Spinach Salad with Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Salad with Cherry Tomatoes

Hard-boiled egg whites tossed with fresh baby spinach and juicy cherry tomatoes, finished with a bright lemon-olive oil vinaigrette for a crisp bite.

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NUTRITION

Protein

7.4g

Fat

8.5g

Carbs

5.2g

SERVINGS

1 serving

INGREDIENTS

1.5 large Egg Whites

1.5 cups Baby Spinach

0.5 cup Cherry Tomatoes

1.75 teaspoons Extra Virgin Olive Oil

1 teaspoon Lemon Juice

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PREPARATION

1
Hard-boil the eggs, then cool and peel them.
2
Remove the yolks and chop the whites into small pieces.
3
Wash the baby spinach and halve the cherry tomatoes.
4
Whisk the extra virgin olive oil and lemon juice in a small bowl until emulsified.
5
Combine the spinach, tomatoes, and egg whites in a salad bowl.
6
Drizzle with the dressing and toss gently to coat.