Cottage Cheese Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg White Scramble with Spinach and Turkey Bacon

Pan-scrambled egg whites and creamy cottage cheese folded with fresh spinach and crispy turkey bacon, topped with buttery sliced avocado.

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NUTRITION

432kcal
Protein
36g
Fat
28.5g
Carbs
9.5g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Egg Whites

1/4 cup Full-Fat Cottage Cheese

3 slices Turkey Bacon

2 cups Fresh Spinach

1 tablespoon Avocado Oil

1/4 Avocado

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PREPARATION

  • 1

    Heat avocado oil in a non-stick skillet over medium heat.

  • 2

    Add turkey bacon slices and cook until they reach your desired level of crispness, then remove and chop into bite-sized pieces.

  • 3

    In the same skillet, add the fresh spinach and sauté until just wilted.

  • 4

    Whisk together the egg whites and cottage cheese in a small bowl until combined.

  • 5

    Lower the heat slightly and pour the egg mixture into the skillet with the spinach.

  • 6

    Gently fold the eggs until they are set and creamy, then stir the chopped turkey bacon back in.

  • 7

    Transfer to a plate and top with the fresh avocado slices.

Cottage Cheese Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg White Scramble with Spinach and Turkey Bacon

Pan-scrambled egg whites and creamy cottage cheese folded with fresh spinach and crispy turkey bacon, topped with buttery sliced avocado.

NUTRITION

432kcal
Protein
36g
Fat
28.5g
Carbs
9.5g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Egg Whites

1/4 cup Full-Fat Cottage Cheese

3 slices Turkey Bacon

2 cups Fresh Spinach

1 tablespoon Avocado Oil

1/4 Avocado

PREPARATION

  • 1

    Heat avocado oil in a non-stick skillet over medium heat.

  • 2

    Add turkey bacon slices and cook until they reach your desired level of crispness, then remove and chop into bite-sized pieces.

  • 3

    In the same skillet, add the fresh spinach and sauté until just wilted.

  • 4

    Whisk together the egg whites and cottage cheese in a small bowl until combined.

  • 5

    Lower the heat slightly and pour the egg mixture into the skillet with the spinach.

  • 6

    Gently fold the eggs until they are set and creamy, then stir the chopped turkey bacon back in.

  • 7

    Transfer to a plate and top with the fresh avocado slices.