Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.75 cup Mixed Berries; 1 tablespoon Slivered Almonds; 1 teaspoon Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt swirled with vanilla protein and layered with fresh berries and toasted almond slivers for a satisfying crunch.

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NUTRITION

Protein

41.3g

Fat

8.4g

Carbs

27.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

1 tablespoon Slivered Almonds

1 teaspoon Chia Seeds

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PREPARATION

1
Whisk the non-fat Greek yogurt and vanilla protein powder together in a small bowl until the mixture is smooth and well combined.
2
In a clean glass or jar, place half of the yogurt mixture at the bottom to create the first layer.
3
Add a layer using half of the mixed berries and a sprinkle of chia seeds for added fiber.
4
Top with the remaining yogurt mixture and the rest of the berries.
5
Finish the parfait by scattering the slivered almonds over the top for a toasted texture.