Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Greek Yogurt (2% Fat, Plain); 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 2 tablespoons Sliced Almonds; 1 tablespoon Chia Seeds

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Chilled Greek yogurt whisked with vanilla protein and layered with fresh berries, topped with toasted almonds for a satisfying crunch.

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NUTRITION

Protein

51.5g

Fat

17g

Carbs

38g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Greek Yogurt (2% Fat, Plain)

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

2 tablespoons Sliced Almonds

1 tablespoon Chia Seeds

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PREPARATION

1
In a small bowl, combine the Greek yogurt and vanilla protein powder.
2
Whisk the mixture until it is smooth and no clumps of powder remain.
3
Place half of the yogurt mixture into a serving glass or mason jar.
4
Layer half of the mixed berries and half of the chia seeds over the yogurt.
5
Add the remaining yogurt mixture followed by the rest of the berries and chia seeds.
6
Top with the sliced almonds for a satisfyingly toasted crunch.