NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken wings

0.5 tbsp honey

1 tbsp coconut aminos

0.5 tsp sesame oil

2 cloves garlic

0.5 tsp fresh ginger

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp sesame seeds

1 tbsp green onions

PREPARATION

• 1

  Preheat your oven to 400°F and line a rimmed baking sheet with parchment paper for easy cleanup.

• 2

  Pat the chicken wings thoroughly dry with paper towels to ensure the skin achieves a maximum crispy texture.

• 3

  Season the wings evenly with sea salt and black pepper, then arrange them in a single layer on the prepared baking sheet.

• 4

  Bake for 30 minutes, flipping the wings halfway through, until they are golden brown and the skin is rendered.

• 5

  While the wings bake, whisk together the honey, coconut aminos, sesame oil, minced garlic, and grated ginger in a small saucepan over medium-low heat.

• 6

  Simmer the sauce for 3 to 5 minutes until it reduces slightly and becomes a thick, glossy glaze.

• 7

  Transfer the hot wings to a large bowl, pour the honey-garlic glaze over them, and toss until every piece is thoroughly coated.

• 8

  Place the coated wings back onto the baking sheet and bake for an additional 5 minutes to allow the sauce to caramelize.

• 9

  Garnish with sesame seeds and thinly sliced green onions before serving warm.