Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.5 cup Mixed Berries; 1 teaspoon Chia Seeds; 1.5 tablespoons Sliced Almonds; 0.25 teaspoon Ground Cinnamon

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Chilled Greek yogurt whisked with vanilla protein and layered with fresh berries, finished with a sprinkle of toasted almonds.

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NUTRITION

Protein

41.9g

Fat

Carbs

25.3g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

1 teaspoon Chia Seeds

1.5 tablespoons Sliced Almonds

0.25 teaspoon Ground Cinnamon

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PREPARATION

1
Whisk the Greek yogurt and protein powder in a bowl until completely smooth and creamy.
2
Place half of the yogurt mixture into a serving glass or mason jar.
3
Top with half of the mixed berries and a sprinkle of chia seeds.
4
Add the remaining yogurt mixture and top with the rest of the berries.
5
Finish with the sliced almonds and a dash of cinnamon for a toasted crunch.