Egg White and Turkey Sausage Scramble with Avocado and Salsa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Avocado and Salsa

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Avocado and Salsa

A protein-packed scramble of fluffy egg whites and savory turkey sausage, topped with chunky salsa and buttery avocado.

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NUTRITION

555kcal
Protein
54.9g
Fat
30.2g
Carbs
17.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Liquid Egg Whites

5 ounces Lean Turkey Sausage Links

1/2 medium Avocado

1/2 cup Fresh Salsa

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Heat a large non-stick skillet over medium-high heat and add the olive oil.

  • 2

    Slice the turkey sausage into rounds and add them to the skillet, browning for 3-4 minutes until heated through.

  • 3

    Lower the heat to medium and pour in the liquid egg whites.

  • 4

    Using a silicone spatula, gently fold the egg whites until they are fully cooked and reach a fluffy consistency.

  • 5

    Plate the scramble and top with the fresh salsa.

  • 6

    Slice the avocado and place it on top, finishing with a crack of black pepper if desired.

Egg White and Turkey Sausage Scramble with Avocado and Salsa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Avocado and Salsa

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Avocado and Salsa

A protein-packed scramble of fluffy egg whites and savory turkey sausage, topped with chunky salsa and buttery avocado.

NUTRITION

555kcal
Protein
54.9g
Fat
30.2g
Carbs
17.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Liquid Egg Whites

5 ounces Lean Turkey Sausage Links

1/2 medium Avocado

1/2 cup Fresh Salsa

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Heat a large non-stick skillet over medium-high heat and add the olive oil.

  • 2

    Slice the turkey sausage into rounds and add them to the skillet, browning for 3-4 minutes until heated through.

  • 3

    Lower the heat to medium and pour in the liquid egg whites.

  • 4

    Using a silicone spatula, gently fold the egg whites until they are fully cooked and reach a fluffy consistency.

  • 5

    Plate the scramble and top with the fresh salsa.

  • 6

    Slice the avocado and place it on top, finishing with a crack of black pepper if desired.