Name: Silky Chocolate Protein Pudding with Greek Yogurt
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Non-fat Greek Yogurt; 1 scoop Chocolate Whey Protein Isolate; 0.5 item Avocado; 1 tablespoon Unsweetened Cocoa Powder; 1 tablespoon Chia Seeds; 1 tablespoon Sliced Almonds

Silky Chocolate Protein Pudding with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Greek Yogurt

A chilled blend of Greek yogurt and ripe avocado whipped with chocolate protein, finished with a garnish of toasted almond slivers.

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NUTRITION

Protein

65.1g

Fat

18.1g

Carbs

28.5g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Non-fat Greek Yogurt

1 scoop Chocolate Whey Protein Isolate

0.5 item Avocado

1 tablespoon Unsweetened Cocoa Powder

1 tablespoon Chia Seeds

1 tablespoon Sliced Almonds

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PREPARATION

1
Place the Greek yogurt, pitted avocado, protein powder, and cocoa powder into a high-speed blender
2
Process until the mixture is completely smooth and the avocado has disappeared into a velvety texture
3
Stir in the chia seeds by hand and add a few drops of liquid monk fruit if extra sweetness is desired
4
Pour the mixture into a serving glass and refrigerate for 20 minutes to allow it to thicken
5
Sprinkle with the sliced almonds for a satisfying crunch just before eating