Chocolate Protein Mug Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chocolate Protein Mug Cake

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Mug Cake

Whisked protein-rich batter steamed in the microwave to create a moist, decadent cake topped with creamy almond butter and tart raspberries.

Try 7 days free, then $12.99 / mo.

NUTRITION

419kcal
Protein
53.4g
Fat
16.0g
Carbs
19.8g

SERVINGS

1 serving

INGREDIENTS

1.5 scoop Chocolate Protein Powder

1 large Egg

0.25 cup Nonfat Greek Yogurt

1 tbsp Unsweetened Cocoa Powder

1 tbsp Almond Butter

0.25 cup Fresh Raspberries

0.25 tsp Baking Powder

0.5 tsp Vanilla Extract

0.13 tsp Sea Salt

1 tbsp Water

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a large microwave-safe mug, whisk together the egg, nonfat Greek yogurt, vanilla extract, and water until the mixture is completely smooth.

  • 2

    Add the chocolate protein powder, unsweetened cocoa powder, baking powder, and sea salt to the mug.

  • 3

    Stir the dry ingredients into the wet mixture gently until just combined, being careful not to over-mix.

  • 4

    Place the mug in the microwave and cook on high for 60 to 90 seconds, or until the cake has risen and the top is set but still slightly tacky to the touch.

  • 5

    Allow the cake to cool for one minute before drizzling with almond butter and topping with fresh raspberries.

Chocolate Protein Mug Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chocolate Protein Mug Cake

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Mug Cake

Whisked protein-rich batter steamed in the microwave to create a moist, decadent cake topped with creamy almond butter and tart raspberries.

NUTRITION

419kcal
Protein
53.4g
Fat
16.0g
Carbs
19.8g

SERVINGS

1 serving

INGREDIENTS

1.5 scoop Chocolate Protein Powder

1 large Egg

0.25 cup Nonfat Greek Yogurt

1 tbsp Unsweetened Cocoa Powder

1 tbsp Almond Butter

0.25 cup Fresh Raspberries

0.25 tsp Baking Powder

0.5 tsp Vanilla Extract

0.13 tsp Sea Salt

1 tbsp Water

PREPARATION

  • 1

    In a large microwave-safe mug, whisk together the egg, nonfat Greek yogurt, vanilla extract, and water until the mixture is completely smooth.

  • 2

    Add the chocolate protein powder, unsweetened cocoa powder, baking powder, and sea salt to the mug.

  • 3

    Stir the dry ingredients into the wet mixture gently until just combined, being careful not to over-mix.

  • 4

    Place the mug in the microwave and cook on high for 60 to 90 seconds, or until the cake has risen and the top is set but still slightly tacky to the touch.

  • 5

    Allow the cake to cool for one minute before drizzling with almond butter and topping with fresh raspberries.