Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.4 cups Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 0.5 cup Mixed Berries; 1 teaspoon Chia Seeds; 0.5 teaspoon Vanilla Extract

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt and vanilla protein powder folded with fresh berries for a light, airy treat featuring a juicy berry burst.

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NUTRITION

Protein

46.5g

Fat

Carbs

23.3g

SERVINGS

1 serving

INGREDIENTS

1.4 cups Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

0.5 cup Mixed Berries

1 teaspoon Chia Seeds

0.5 teaspoon Vanilla Extract

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PREPARATION

1
Place the non-fat Greek yogurt, vanilla protein powder, and vanilla extract into a medium mixing bowl.
2
Whisk the mixture vigorously for approximately two minutes until it becomes light, airy, and well-combined.
3
Gently fold in the chia seeds and half of the mixed berries using a spatula.
4
Transfer the mousse into a chilled serving glass or bowl.
5
Top with the remaining mixed berries and refrigerate for 15 minutes to allow the chia seeds to set the texture before serving.