Name: Turkey Bacon & Egg White Toast
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.3 cup liquid egg whites; 0.5 slice turkey bacon; 0 slice sprouted grain bread; 1 tsp fresh chives; 0.13 tsp sea salt; 0.13 tsp black pepper; 0.25 tsp garlic powder; 1 spray avocado oil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Turkey Bacon & Egg White Toast

Pan-scrambled fluffy egg whites and crispy turkey bacon bits served over a thin slice of sprouted grain toast.

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NUTRITION

Protein

36g

Fat

Carbs

SERVINGS

1 serving

INGREDIENTS

1.3 cup liquid egg whites

0.5 slice turkey bacon

0 slice sprouted grain bread

1 tsp fresh chives

0.13 tsp sea salt

0.13 tsp black pepper

0.25 tsp garlic powder

1 spray avocado oil

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PREPARATION

1
Toast the sprouted grain bread until golden brown.
2
Cook the turkey bacon in a non-stick skillet over medium heat until crispy, then remove and finely chop.
3
Lightly coat the same skillet with avocado oil spray and pour in the liquid egg whites.
4
Season the egg whites with sea salt, black pepper, and garlic powder.
5
Scramble the egg whites gently over medium-low heat until they are just set and fluffy.
6
Fold the chopped turkey bacon bits into the scrambled egg whites.
7
Mound the egg mixture onto the toasted sprouted bread and garnish with fresh chives.