Name: Buttery Garlic Mashed Potatoes with Savory Ground Beef
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz 93% lean grass-fed ground beef; 1 medium Russet potato; 0.25 tbsp Ghee; 1 clove Garlic; 1 tbsp Unsweetened almond milk; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tbsp Fresh chives

Buttery Garlic Mashed Potatoes with Savory Ground Beef

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Buttery Garlic Mashed Potatoes with Savory Ground Beef

Savory grass-fed ground beef pan-seared and served atop fluffy garlic mashed potatoes for a comforting meal with a velvety texture.

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NUTRITION

Protein

45.9g

Fat

25.9g

Carbs

39.0g

SERVINGS

1 serving

INGREDIENTS

7 oz 93% lean grass-fed ground beef

1 medium Russet potato

0.25 tbsp Ghee

1 clove Garlic

1 tbsp Unsweetened almond milk

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh chives

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PREPARATION

1
Peel and cube the potato, then boil in a pot of water until fork-tender.
2
While potatoes boil, heat a large skillet over medium-high heat and add the grass-fed ground beef.
3
Season the beef with half of the sea salt and black pepper, cooking until fully browned and cooked through.
4
Drain the cooked potatoes and return them to the warm pot.
5
Add the ghee, minced garlic, almond milk, and the remaining sea salt and black pepper to the potatoes.
6
Mash the potato mixture until it reaches a smooth and creamy consistency.
7
Scoop the mashed potatoes into a bowl and top with the savory ground beef.
8
Garnish with chopped fresh chives before serving.