Loaded Breakfast Skillet with Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Loaded Breakfast Skillet with Eggs

YOUR SOLIN GENERATED RECIPE

Loaded Breakfast Skillet with Eggs

Sautéed lean ground turkey and vibrant bell peppers tossed with wilted spinach and topped with perfectly runny eggs for a savory, nutrient-dense start to your day.

Try 7 days free, then $12.99 / mo.

NUTRITION

473kcal
Protein
48.6g
Fat
22.5g
Carbs
20g

SERVINGS

1 serving

INGREDIENTS

4 oz Ground turkey

2 large Eggs

1 cup Bell pepper

0.5 cup Yellow onion

1 cup Fresh baby spinach

1 tsp Extra virgin olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Garlic powder

0.25 tsp Smoked paprika

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat the extra virgin olive oil in a medium non-stick skillet over medium-high heat.

  • 2

    Add the ground turkey to the skillet, breaking it into small crumbles with a spatula, and cook until browned and no longer pink.

  • 3

    Add the diced yellow onion and bell peppers to the skillet, sautéing for about 4-5 minutes until the vegetables are tender and slightly caramelized.

  • 4

    Stir in the sea salt, black pepper, garlic powder, and smoked paprika until the turkey and vegetables are evenly coated.

  • 5

    Add the fresh baby spinach to the pan and stir for 1 minute until the leaves are just wilted.

  • 6

    Using the back of a spoon, create two small wells in the turkey and vegetable mixture.

  • 7

    Carefully crack one egg into each well.

  • 8

    Reduce the heat to medium, cover the skillet with a tight-fitting lid, and cook for 2-3 minutes until the egg whites are fully set but the yolks are still soft.

  • 9

    Remove from heat and serve the skillet hot.

Loaded Breakfast Skillet with Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Loaded Breakfast Skillet with Eggs

YOUR SOLIN GENERATED RECIPE

Loaded Breakfast Skillet with Eggs

Sautéed lean ground turkey and vibrant bell peppers tossed with wilted spinach and topped with perfectly runny eggs for a savory, nutrient-dense start to your day.

NUTRITION

473kcal
Protein
48.6g
Fat
22.5g
Carbs
20g

SERVINGS

1 serving

INGREDIENTS

4 oz Ground turkey

2 large Eggs

1 cup Bell pepper

0.5 cup Yellow onion

1 cup Fresh baby spinach

1 tsp Extra virgin olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Garlic powder

0.25 tsp Smoked paprika

PREPARATION

  • 1

    Heat the extra virgin olive oil in a medium non-stick skillet over medium-high heat.

  • 2

    Add the ground turkey to the skillet, breaking it into small crumbles with a spatula, and cook until browned and no longer pink.

  • 3

    Add the diced yellow onion and bell peppers to the skillet, sautéing for about 4-5 minutes until the vegetables are tender and slightly caramelized.

  • 4

    Stir in the sea salt, black pepper, garlic powder, and smoked paprika until the turkey and vegetables are evenly coated.

  • 5

    Add the fresh baby spinach to the pan and stir for 1 minute until the leaves are just wilted.

  • 6

    Using the back of a spoon, create two small wells in the turkey and vegetable mixture.

  • 7

    Carefully crack one egg into each well.

  • 8

    Reduce the heat to medium, cover the skillet with a tight-fitting lid, and cook for 2-3 minutes until the egg whites are fully set but the yolks are still soft.

  • 9

    Remove from heat and serve the skillet hot.