Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Grilled lemon-herb chicken served over a bed of fluffy quinoa with a side of vibrant, crisp-tender steamed broccoli.

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NUTRITION

394kcal
Protein
42.0g
Fat
11.1g
Carbs
32.7g

SERVINGS

1 serving

INGREDIENTS

3.9 oz Grilled Chicken Breast

1/2 cup Cooked Quinoa

1.5 cups Steamed Broccoli

1 tsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

1/2 tsp Dried Oregano

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PREPARATION

  • 1

    Season the chicken breast with dried oregano, salt, and pepper

  • 2

    Heat the olive oil in a grill pan over medium-high heat

  • 3

    Grill the chicken for approximately 6 minutes per side until fully cooked and juicy

  • 4

    Steam the broccoli florets for 5 minutes until they are bright green and tender

  • 5

    Place the cooked quinoa on a plate and top with the grilled chicken

  • 6

    Serve with the steamed broccoli and a fresh squeeze of lemon juice

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Grilled lemon-herb chicken served over a bed of fluffy quinoa with a side of vibrant, crisp-tender steamed broccoli.

NUTRITION

394kcal
Protein
42.0g
Fat
11.1g
Carbs
32.7g

SERVINGS

1 serving

INGREDIENTS

3.9 oz Grilled Chicken Breast

1/2 cup Cooked Quinoa

1.5 cups Steamed Broccoli

1 tsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

1/2 tsp Dried Oregano

PREPARATION

  • 1

    Season the chicken breast with dried oregano, salt, and pepper

  • 2

    Heat the olive oil in a grill pan over medium-high heat

  • 3

    Grill the chicken for approximately 6 minutes per side until fully cooked and juicy

  • 4

    Steam the broccoli florets for 5 minutes until they are bright green and tender

  • 5

    Place the cooked quinoa on a plate and top with the grilled chicken

  • 6

    Serve with the steamed broccoli and a fresh squeeze of lemon juice