Name: Roasted Tomato Basil Soup with Shredded Chicken
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 lb Roma tomatoes; 0.5 medium yellow onion; 2 cloves garlic; 2 tsp extra virgin olive oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 cup chicken bone broth; 5 oz cooked chicken breast; 0.25 cup fresh basil leaves

Roasted Tomato Basil Soup with Shredded Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Roasted Tomato Basil Soup with Shredded Chicken

Oven-roasted Roma tomatoes and garlic blended into a velvety soup, topped with succulent shredded chicken and fragrant fresh basil for a comforting finish.

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NUTRITION

Protein

54.3g

Fat

16.1g

Carbs

27.8g

SERVINGS

1 serving

INGREDIENTS

1 lb Roma tomatoes

0.5 medium yellow onion

2 cloves garlic

2 tsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

1 cup chicken bone broth

5 oz cooked chicken breast

0.25 cup fresh basil leaves

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PREPARATION

1
Preheat your oven to 400°F (200°C).
2
Slice the Roma tomatoes in half and cut the onion into thick wedges.
3
Place the tomatoes, onion, and whole garlic cloves on a parchment-lined baking sheet.
4
Drizzle with the olive oil and sprinkle with sea salt and black pepper, tossing to coat evenly.
5
Roast for 30 to 35 minutes until the tomatoes are soft and slightly charred around the edges.
6
Transfer the roasted vegetables and any juices from the pan into a high-speed blender.
7
Add the chicken bone broth and blend until the soup reaches a smooth, velvety consistency.
8
Pour the soup into a small pot over medium-low heat to warm through.
9
Stir in the shredded cooked chicken breast and simmer for 2 minutes to integrate the flavors.
10
Serve hot, garnished with freshly torn basil leaves.