Name: Slow Cooker Beef Chili with Kidney Beans
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz Ground beef (93% lean); 0.25 cup Kidney beans; 0.5 cup Tomato puree; 0.5 cup Diced tomatoes; 0.5 cup Yellow onion; 0.5 cup Green bell pepper; 2 cloves Garlic; 1 tbsp Chili powder; 1 tsp Cumin; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 cup Water

Slow Cooker Beef Chili with Kidney Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Slow Cooker Beef Chili with Kidney Beans

Slow-cooked lean ground beef and kidney beans simmered in a robust tomato broth with aromatic spices, creating a thick and savory texture that warms the soul.

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NUTRITION

Protein

35.1g

Fat

11.2g

Carbs

60.2g

SERVINGS

1 serving

INGREDIENTS

3 oz Ground beef (93% lean)

0.25 cup Kidney beans

0.5 cup Tomato puree

0.5 cup Diced tomatoes

0.5 cup Yellow onion

0.5 cup Green bell pepper

2 cloves Garlic

1 tbsp Chili powder

1 tsp Cumin

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 cup Water

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PREPARATION

1
Place a large skillet over medium-high heat and brown the ground beef until no longer pink, then drain any excess liquid.
2
Add the browned beef to the slow cooker basin along with the kidney beans, tomato puree, and diced tomatoes.
3
Incorporate the diced yellow onion, green bell pepper, and minced garlic into the mixture.
4
Season the ingredients with chili powder, cumin, sea salt, and black pepper.
5
Pour in the water and stir thoroughly to ensure the spices are evenly distributed.
6
Set the slow cooker to low for 6 to 8 hours or high for 3 to 4 hours until the chili is fragrant and thickened.
7
Ladle the chili into bowls and enjoy a hearty, protein-packed meal.