Name: Hearty Chicken Noodle Soup
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.5 oz Chicken breast; 1.5 oz Whole wheat egg noodles; 2 cup Low sodium chicken bone broth; 0.5 cup Carrots; 0.5 cup Celery; 0.5 cup Yellow onion; 1 tsp Extra virgin olive oil; 1 clove Garlic; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Dried thyme; 1 tbsp Fresh parsley

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Hearty Chicken Noodle Soup

Tender chicken breast simmered with whole grain noodles in a fragrant, herb-infused bone broth for a deeply comforting and clean-eating classic.

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NUTRITION

Protein

48.2g

Fat

11.2g

Carbs

31.0g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken breast

1.5 oz Whole wheat egg noodles

2 cup Low sodium chicken bone broth

0.5 cup Carrots

0.5 cup Celery

0.5 cup Yellow onion

1 tsp Extra virgin olive oil

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Dried thyme

1 tbsp Fresh parsley

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PREPARATION

1
Heat the olive oil in a large pot over medium heat.
2
Add the diced onion, carrots, and celery, sautéing until the onions are translucent and fragrant.
3
Stir in the minced garlic, sea salt, black pepper, and dried thyme, cooking for one minute.
4
Pour in the chicken bone broth and bring the mixture to a gentle boil.
5
Add the chicken breast to the pot, reduce heat to low, and simmer for 12-15 minutes until cooked through.
6
Remove the chicken, shred it with two forks, and set it aside.
7
Add the whole wheat egg noodles to the simmering broth and cook according to package directions until al dente.
8
Stir the shredded chicken and fresh parsley back into the pot before serving.