Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Plain Greek Yogurt; 10 grams Whey Protein Isolate; 0.75 cup Mixed Berries; 1.5 tablespoons Slivered Almonds; 0.5 teaspoon Vanilla Extract

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

A layered protein-rich treat featuring creamy Greek yogurt and vibrant mixed berries, finished with a handful of toasted almonds.

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NUTRITION

Protein

40.7g

Fat

9.4g

Carbs

27g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Plain Greek Yogurt

10 grams Whey Protein Isolate

0.75 cup Mixed Berries

1.5 tablespoons Slivered Almonds

0.5 teaspoon Vanilla Extract

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PREPARATION

1
In a small mixing bowl, combine the Greek yogurt, whey protein isolate, and vanilla extract.
2
Whisk the mixture vigorously until the protein powder is fully incorporated and the yogurt is smooth.
3
Place half of the yogurt mixture into the bottom of a serving glass or mason jar.
4
Top the first layer of yogurt with half of the mixed berries.
5
Add the remaining yogurt mixture on top of the berries.
6
Finish the parfait by adding the rest of the mixed berries and sprinkling the slivered almonds over the top for a toasted crunch.