Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.4 ounces Chicken Breast; 0.5 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 1.5 teaspoons Olive Oil; 1 Garlic Clove, minced; 1 tablespoon Lemon Juice

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Grilled chicken breast and roasted broccoli served over fluffy quinoa with a bright squeeze of zesty charred lemon.

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NUTRITION

Protein

43.5g

Fat

11.3g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

5.4 ounces Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

1.5 teaspoons Olive Oil

1 Garlic Clove, minced

1 tablespoon Lemon Juice

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Toss the broccoli florets with half of the olive oil and a pinch of sea salt, then roast for 15-20 minutes until the edges are crispy.
3
While the broccoli roasts, whisk together the remaining olive oil, minced garlic, and lemon juice in a small bowl.
4
Coat the chicken breast in the lemon-garlic mixture and grill over medium-high heat for 6-7 minutes per side until fully cooked.
5
Prepare the quinoa according to the package instructions until it is light and fluffy.
6
Plate the grilled chicken alongside the roasted broccoli and quinoa, garnishing with an extra lemon wedge for a bright finish.