NUTRITION

SERVINGS

INGREDIENTS

4 oz Ground beef (93% lean)

2 whole Sprouted grain slider buns

0.25 cup Yellow onion

0.25 cup Green bell pepper

1 clove Garlic

0.25 cup Tomato puree

1 tbsp Coconut aminos

1 tsp Yellow mustard

1 tsp Apple cider vinegar

0.5 tsp Chili powder

0.25 tsp Smoked paprika

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Olive oil

PREPARATION

• 1

  Heat the olive oil in a large skillet over medium-high heat.

• 2

  Add the finely diced yellow onion and green bell pepper to the skillet, sautéing until the vegetables are softened and fragrant.

• 3

  Add the ground beef to the skillet, breaking it up with a spatula, and cook until browned and no longer pink.

• 4

  Stir in the minced garlic, chili powder, smoked paprika, sea salt, and black pepper, cooking for 1 minute to toast the spices.

• 5

  Pour in the tomato puree, coconut aminos, yellow mustard, and apple cider vinegar, stirring well to combine.

• 6

  Reduce the heat to low and simmer the mixture for 5-7 minutes until the sauce has thickened and thoroughly coated the beef.

• 7

  While the meat simmers, lightly toast the sprouted grain slider buns in a separate pan or toaster until golden.

• 8

  Spoon the sloppy joe mixture generously onto the bottom buns, top with the other half, and serve immediately.