YOUR SOLIN GENERATED RECIPE
Seared Lean Beef with Roasted Broccoli and Sweet Potato Mash
Pan-seared sirloin steak served with garlic-roasted broccoli and creamy whipped sweet potatoes, finished with a sprinkle of flaky sea salt and crisp charred edges.
INGREDIENTS
5.5 oz Top Sirloin Steak (lean)
120g Sweet Potato
150g Broccoli florets
0.5 tsp Avocado Oil
1 clove Garlic, minced
PREPARATION
Preheat your oven to 400°F (200°C) and line a small baking sheet with parchment paper.
Peel and cube the sweet potato, then place in a pot of boiling water for 12-15 minutes until fork-tender.
Toss the broccoli florets with half of the avocado oil and the minced garlic, then spread on the baking sheet and roast for 15 minutes until the edges are crisp.
Season the sirloin steak generously with sea salt and cracked black pepper.
Heat a heavy skillet or cast-iron pan over medium-high heat with the remaining avocado oil.
Sear the steak for 3-4 minutes per side for medium-rare, then remove from the pan and let it rest for 5 minutes.
Drain the sweet potatoes and mash them thoroughly with a fork or masher until smooth and creamy.
Slice the steak against the grain and serve alongside the sweet potato mash and roasted broccoli.