YOUR SOLIN GENERATED RECIPE
Egg White Spinach Omelette with Turkey Sausage
A fluffy egg white omelette stuffed with sautéed spinach and lean turkey sausage, paired with a slice of sprouted grain toast and buttery avocado.
INGREDIENTS
0.75 cup Egg Whites
2 Turkey Sausage Links, sliced
1 cup Fresh Baby Spinach
0.5 medium Avocado, sliced
1 teaspoon Olive Oil
1 slice Sprouted Grain Bread
PREPARATION
Heat the olive oil in a medium non-stick skillet over medium heat.
Add the sliced turkey sausage to the pan and cook for 2-3 minutes until lightly browned.
Add the fresh baby spinach to the skillet and sauté until just wilted, then remove the sausage and spinach from the pan and set aside.
Wipe the skillet if necessary, then pour in the egg whites and cook undisturbed until the edges begin to set.
Gently lift the edges of the omelette to let the uncooked egg flow underneath until the surface is mostly firm.
Place the cooked sausage and spinach mixture onto one half of the egg whites and fold the other half over the filling.
Slide the omelette onto a plate and serve with the toasted sprouted grain bread and fresh avocado slices.