Baked Eggs with Cottage Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Eggs with Cottage Cheese

YOUR SOLIN GENERATED RECIPE

Baked Eggs with Cottage Cheese

Whisked eggs baked with creamy cottage cheese and fresh spinach for a protein-rich breakfast that features a velvety, melt-in-your-mouth texture.

Try 7 days free, then $12.99 / mo.

NUTRITION

492kcal
Protein
50.6g
Fat
26.5g
Carbs
10.5g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

0.75 cup cottage cheese

1 cup baby spinach

0.5 oz feta cheese

1 tbsp scallions

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp extra virgin olive oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 375°F and lightly grease a small oven-safe baking dish with the olive oil.

  • 2

    In a medium mixing bowl, whisk together the eggs, cottage cheese, sea salt, and black pepper until the mixture is well combined.

  • 3

    Roughly chop the baby spinach and fold it into the egg mixture along with the thinly sliced scallions.

  • 4

    Pour the egg and cheese mixture into the prepared baking dish, ensuring the spinach is evenly distributed.

  • 5

    Crumble the feta cheese over the top of the mixture.

  • 6

    Bake for 20 to 25 minutes, or until the eggs are set in the center and the edges are slightly golden brown.

  • 7

    Remove from the oven and allow the dish to rest for 2 minutes before serving warm.

Baked Eggs with Cottage Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Eggs with Cottage Cheese

YOUR SOLIN GENERATED RECIPE

Baked Eggs with Cottage Cheese

Whisked eggs baked with creamy cottage cheese and fresh spinach for a protein-rich breakfast that features a velvety, melt-in-your-mouth texture.

NUTRITION

492kcal
Protein
50.6g
Fat
26.5g
Carbs
10.5g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

0.75 cup cottage cheese

1 cup baby spinach

0.5 oz feta cheese

1 tbsp scallions

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp extra virgin olive oil

PREPARATION

  • 1

    Preheat your oven to 375°F and lightly grease a small oven-safe baking dish with the olive oil.

  • 2

    In a medium mixing bowl, whisk together the eggs, cottage cheese, sea salt, and black pepper until the mixture is well combined.

  • 3

    Roughly chop the baby spinach and fold it into the egg mixture along with the thinly sliced scallions.

  • 4

    Pour the egg and cheese mixture into the prepared baking dish, ensuring the spinach is evenly distributed.

  • 5

    Crumble the feta cheese over the top of the mixture.

  • 6

    Bake for 20 to 25 minutes, or until the eggs are set in the center and the edges are slightly golden brown.

  • 7

    Remove from the oven and allow the dish to rest for 2 minutes before serving warm.