YOUR SOLIN GENERATED RECIPE
Savory Protein-Packed Cottage Cheese Scramble
Soft-scrambled eggs folded with creamy cottage cheese and fresh spinach for a velvety texture that melts in your mouth.
INGREDIENTS
3 large eggs
1 cup low-fat cottage cheese
1 tsp extra virgin olive oil
1 cup fresh baby spinach
1 tbsp hemp hearts
0.13 tsp sea salt
0.13 tsp black pepper
0.25 tsp garlic powder
1 tbsp fresh chives
PREPARATION
In a medium bowl, whisk the eggs together with the garlic powder, sea salt, and black pepper until well combined.
Heat the olive oil in a non-stick skillet over medium-low heat.
Add the fresh baby spinach to the skillet and sauté for 1-2 minutes until just wilted.
Pour the whisked egg mixture into the skillet and let it sit undisturbed for about 30 seconds until the edges begin to set.
Add the cottage cheese to the center of the pan and gently fold it into the eggs using a silicone spatula.
Continue to scramble the mixture slowly over medium-low heat until the eggs are set but still look moist and creamy.
Remove the skillet from the heat immediately to prevent overcooking.
Transfer the scramble to a plate and garnish with hemp hearts and freshly chopped chives before serving.