Chicken and Veggie Power Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chicken and Veggie Power Bowl

YOUR SOLIN GENERATED RECIPE

Chicken and Veggie Power Bowl

Tender sautéed chicken breast and vibrant garden vegetables served over a bed of fluffy quinoa and cauliflower rice with a zesty lemon-herb finish.

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NUTRITION

241kcal
Protein
22.6g
Fat
8.4g
Carbs
20.5g

SERVINGS

1 serving

INGREDIENTS

2 oz Chicken breast

0.25 cup Cooked quinoa

0.5 cup Cauliflower rice

0.5 cup Broccoli florets

0.25 cup Red bell pepper

1 tsp Extra virgin olive oil

1 tbsp Lemon juice

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

1 tsp Fresh parsley

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PREPARATION

  • 1

    Cut the chicken breast into bite-sized cubes and season with sea salt, black pepper, and garlic powder.

  • 2

    Heat the extra virgin olive oil in a non-stick skillet over medium-high heat.

  • 3

    Add the chicken to the skillet and sauté for 5-6 minutes until golden brown and cooked through.

  • 4

    Add the broccoli florets and diced red bell pepper to the skillet, cooking for another 3-4 minutes until the vegetables are tender-crisp.

  • 5

    Stir in the cauliflower rice and cooked quinoa, heating through for 2 minutes while tossing with the chicken and vegetables.

  • 6

    Remove from heat and drizzle with fresh lemon juice and garnish with chopped fresh parsley before serving.

Chicken and Veggie Power Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chicken and Veggie Power Bowl

YOUR SOLIN GENERATED RECIPE

Chicken and Veggie Power Bowl

Tender sautéed chicken breast and vibrant garden vegetables served over a bed of fluffy quinoa and cauliflower rice with a zesty lemon-herb finish.

NUTRITION

241kcal
Protein
22.6g
Fat
8.4g
Carbs
20.5g

SERVINGS

1 serving

INGREDIENTS

2 oz Chicken breast

0.25 cup Cooked quinoa

0.5 cup Cauliflower rice

0.5 cup Broccoli florets

0.25 cup Red bell pepper

1 tsp Extra virgin olive oil

1 tbsp Lemon juice

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

1 tsp Fresh parsley

PREPARATION

  • 1

    Cut the chicken breast into bite-sized cubes and season with sea salt, black pepper, and garlic powder.

  • 2

    Heat the extra virgin olive oil in a non-stick skillet over medium-high heat.

  • 3

    Add the chicken to the skillet and sauté for 5-6 minutes until golden brown and cooked through.

  • 4

    Add the broccoli florets and diced red bell pepper to the skillet, cooking for another 3-4 minutes until the vegetables are tender-crisp.

  • 5

    Stir in the cauliflower rice and cooked quinoa, heating through for 2 minutes while tossing with the chicken and vegetables.

  • 6

    Remove from heat and drizzle with fresh lemon juice and garnish with chopped fresh parsley before serving.