Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.75 cup Mixed Berries; 1.5 tablespoons Sliced Almonds; 1 teaspoon Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Whisked Greek yogurt and vanilla protein layered with fresh berries and topped with almonds for a satisfying toasted crunch.

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NUTRITION

Protein

41g

Fat

10g

Carbs

27.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

1.5 tablespoons Sliced Almonds

1 teaspoon Chia Seeds

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PREPARATION

1
Whisk the Greek yogurt and protein powder in a small bowl until the mixture is completely smooth and creamy.
2
Spoon half of the yogurt mixture into a serving glass or jar to create the base layer.
3
Top the yogurt layer with half of the mixed berries and a light sprinkle of chia seeds.
4
Repeat the process with the remaining yogurt and berries to create beautiful layers.
5
Finish the parfait by scattering the sliced almonds over the top for a delightful toasted crunch.