Name: High-Protein Honey & Vanilla Warm Milk
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 cups ultra-filtered whole milk; 2 scoops collagen peptides; 1 tbsp raw honey; 1 tsp ghee; 0.5 tsp vanilla extract; 0.25 tsp ground cinnamon; 0.13 tsp sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

High-Protein Honey & Vanilla Warm Milk

Silky whole milk simmered with aromatic vanilla and raw honey, whisked with collagen for a protein-packed, soothing bedtime treat.

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NUTRITION

Protein

34.2g

Fat

20.8g

Carbs

42.3g

SERVINGS

1 serving

INGREDIENTS

2 cups ultra-filtered whole milk

2 scoops collagen peptides

1 tbsp raw honey

1 tsp ghee

0.5 tsp vanilla extract

0.25 tsp ground cinnamon

0.13 tsp sea salt

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PREPARATION

1
Pour the ultra-filtered whole milk into a small saucepan and place over medium-low heat.
2
Whisk in the collagen peptides slowly until the powder is fully dissolved and no lumps remain.
3
Add the ghee, vanilla extract, ground cinnamon, and sea salt to the mixture, whisking continuously to incorporate the fat and spices.
4
Heat the milk until it is steaming and small bubbles form around the edges, but do not allow it to reach a full boil.
5
Remove the saucepan from the heat and stir in the raw honey until it is completely melted and combined.
6
Pour the warm milk into a large mug and serve immediately while frothy and hot.