Name: Hawaiian Ahi Tuna Poke Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.25 oz ahi tuna; 0.25 cup cooked brown rice; 0.25 cup shelled edamame; 0.25 whole avocado; 0.5 cup cucumber; 2 whole radishes; 1 whole green onion; 1 tbsp tamari; 1 tsp toasted sesame oil; 0.5 tsp fresh ginger; 0.5 tsp black sesame seeds; 0.25 tsp sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Hawaiian Ahi Tuna Poke Bowl

Fresh ahi tuna tossed in a savory ginger-tamari glaze, served over nutty brown rice with creamy avocado and crisp vegetables for a refreshing crunch.

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NUTRITION

Protein

47.1g

Fat

17.0g

Carbs

30.2g

SERVINGS

1 serving

INGREDIENTS

5.25 oz ahi tuna

0.25 cup cooked brown rice

0.25 cup shelled edamame

0.25 whole avocado

0.5 cup cucumber

2 whole radishes

1 whole green onion

1 tbsp tamari

1 tsp toasted sesame oil

0.5 tsp fresh ginger

0.5 tsp black sesame seeds

0.25 tsp sea salt

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PREPARATION

1
Pat the ahi tuna dry with a paper towel and cut into 0.5-inch cubes using a very sharp knife.
2
In a medium glass bowl, whisk together the tamari, toasted sesame oil, and grated fresh ginger.
3
Add the tuna cubes to the bowl and gently toss to coat; let it marinate in the refrigerator for 5 minutes.
4
Place the cooked brown rice in the center of a serving bowl as the base.
5
Thinly slice the cucumber, radishes, and green onion.
6
Arrange the marinated tuna, edamame, sliced cucumber, and sliced radishes in sections around the rice.
7
Top the bowl with the diced avocado, sliced green onion, black sesame seeds, and a pinch of sea salt before serving.