Grilled Lemon Herb Salmon with Quinoa and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon Herb Salmon with Quinoa and Spinach

YOUR SOLIN GENERATED RECIPE

Grilled Lemon Herb Salmon with Quinoa and Spinach

Grilled lemon-herb salmon served alongside fluffy quinoa and sautéed spinach for a light lunch with a zesty citrus finish.

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NUTRITION

413kcal
Protein
39.8g
Fat
17.4g
Carbs
23.9g

SERVINGS

1 serving

INGREDIENTS

6 ounces Salmon Fillet

0.5 cup cooked Quinoa

2 cups Fresh Spinach

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

1 clove Garlic, minced

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PREPARATION

  • 1

    Whisk together the olive oil, lemon juice, minced garlic, and a pinch of dried herbs in a small bowl.

  • 2

    Coat the salmon fillet with half of the lemon-herb mixture and let it marinate for 10 minutes.

  • 3

    Preheat a grill or non-stick grill pan over medium-high heat.

  • 4

    Place the salmon on the grill and cook for 4-5 minutes per side until the internal temperature reaches 145°F and it flakes easily.

  • 5

    While the salmon is grilling, lightly sauté the spinach in a pan with a tablespoon of water until just wilted.

  • 6

    Warm the pre-cooked quinoa and fluff it with a fork.

  • 7

    Plate the quinoa and spinach, top with the grilled salmon, and drizzle with the remaining lemon-herb dressing.

Grilled Lemon Herb Salmon with Quinoa and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon Herb Salmon with Quinoa and Spinach

YOUR SOLIN GENERATED RECIPE

Grilled Lemon Herb Salmon with Quinoa and Spinach

Grilled lemon-herb salmon served alongside fluffy quinoa and sautéed spinach for a light lunch with a zesty citrus finish.

NUTRITION

413kcal
Protein
39.8g
Fat
17.4g
Carbs
23.9g

SERVINGS

1 serving

INGREDIENTS

6 ounces Salmon Fillet

0.5 cup cooked Quinoa

2 cups Fresh Spinach

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

1 clove Garlic, minced

PREPARATION

  • 1

    Whisk together the olive oil, lemon juice, minced garlic, and a pinch of dried herbs in a small bowl.

  • 2

    Coat the salmon fillet with half of the lemon-herb mixture and let it marinate for 10 minutes.

  • 3

    Preheat a grill or non-stick grill pan over medium-high heat.

  • 4

    Place the salmon on the grill and cook for 4-5 minutes per side until the internal temperature reaches 145°F and it flakes easily.

  • 5

    While the salmon is grilling, lightly sauté the spinach in a pan with a tablespoon of water until just wilted.

  • 6

    Warm the pre-cooked quinoa and fluff it with a fork.

  • 7

    Plate the quinoa and spinach, top with the grilled salmon, and drizzle with the remaining lemon-herb dressing.