Name: Cottage Cheese Egg White Scramble with Spinach and Roasted Sweet Potato
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 180g Sweet Potato; 0.8 cup Liquid Egg Whites; 0.25 cup 2% Cottage Cheese; 2 cups Fresh Spinach; 2 tsp Avocado Oil

Cottage Cheese Egg White Scramble with Spinach and Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg White Scramble with Spinach and Roasted Sweet Potato

Whisked egg whites scrambled with creamy cottage cheese and spinach, served with oven-roasted sweet potatoes for a perfectly caramelized finish.

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NUTRITION

Protein

31.5g

Fat

10.7g

Carbs

42.2g

SERVINGS

1 serving

INGREDIENTS

180g Sweet Potato

0.8 cup Liquid Egg Whites

0.25 cup 2% Cottage Cheese

2 cups Fresh Spinach

2 tsp Avocado Oil

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PREPARATION

1
Preheat oven to 400°F
2
Peel and cube the sweet potato into 1/2-inch pieces
3
Toss sweet potato with one teaspoon of avocado oil and a pinch of sea salt
4
Roast on a parchment-lined baking sheet for 20-25 minutes until tender and browned
5
In a medium bowl, whisk together the egg whites and cottage cheese until combined
6
Heat the remaining teaspoon of avocado oil in a non-stick skillet over medium heat
7
Add the spinach to the skillet and sauté until just wilted
8
Pour the egg white mixture into the pan and cook, stirring gently, until the eggs are set and fluffy
9
Serve the egg scramble immediately alongside the roasted sweet potatoes