Name: High-Protein Baked Macaroni and Cheese
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 oz Chickpea pasta; 4 oz Ground turkey; 0.5 cup Plain Greek yogurt; 1 oz Sharp cheddar cheese; 0.25 tsp Garlic powder; 0.25 tsp Onion powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tbsp Nutritional yeast; 0.5 cup Broccoli florets

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

High-Protein Baked Macaroni and Cheese

Tender chickpea pasta and lean ground turkey baked in a creamy, protein-packed Greek yogurt cheese sauce for a velvety finish.

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NUTRITION

Protein

52.3g

Fat

20g

Carbs

37.8g

SERVINGS

1 serving

INGREDIENTS

1.5 oz Chickpea pasta

4 oz Ground turkey

0.5 cup Plain Greek yogurt

1 oz Sharp cheddar cheese

0.25 tsp Garlic powder

0.25 tsp Onion powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Nutritional yeast

0.5 cup Broccoli florets

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PREPARATION

1
Preheat your oven to 375°F (190°C).
2
Cook the chickpea pasta in boiling water for 5-6 minutes, or until slightly underdone, then drain.
3
In a non-stick skillet over medium heat, cook the ground turkey until fully browned and crumbled.
4
In a large mixing bowl, whisk together the Greek yogurt, nutritional yeast, garlic powder, onion powder, sea salt, and black pepper.
5
Stir the cooked pasta, browned turkey, and broccoli florets into the yogurt mixture until thoroughly coated.
6
Transfer the mixture to a small baking dish and sprinkle the shredded cheddar cheese evenly over the top.
7
Bake for 15-18 minutes until the cheese is melted and the edges are bubbling.