Name: Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Egg Whites; 2 oz Turkey Sausage; 150g Sweet Potato; 2 cups Fresh Spinach; 2 tsp Avocado Oil

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato

A protein-packed scramble of fluffy egg whites, lean turkey sausage, and wilted spinach, served with tender cubes of caramelized roasted sweet potato.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

34.1g

Fat

16.9g

Carbs

34.2g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2 oz Turkey Sausage

150g Sweet Potato

2 cups Fresh Spinach

2 tsp Avocado Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat oven to 400°F.
2
Toss cubed sweet potatoes with half the avocado oil and a pinch of sea salt.
3
Roast sweet potatoes on a parchment-lined tray for 20-25 minutes until tender.
4
Heat the remaining avocado oil in a skillet over medium heat.
5
Add the turkey sausage and cook until browned and fragrant.
6
Add the spinach and sauté until it begins to wilt.
7
Pour in the egg whites and scramble gently until set and fluffy.
8
Plate the scramble alongside the roasted sweet potatoes and enjoy warm.