Name: Vanilla Protein Shake with Greek Yogurt
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 115g Non-fat Greek Yogurt; 26g Vanilla Whey Protein Isolate; 1/2 cup Unsweetened Vanilla Almond Milk; 1/2 cup Ice cubes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Vanilla Protein Shake with Greek Yogurt

A thick vanilla shake blended with creamy Greek yogurt and high-quality protein, chilled to perfection for a velvety smooth finish.

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NUTRITION

Protein

35g

Fat

1.9g

Carbs

5.2g

SERVINGS

1 serving

INGREDIENTS

115g Non-fat Greek Yogurt

26g Vanilla Whey Protein Isolate

1/2 cup Unsweetened Vanilla Almond Milk

1/2 cup Ice cubes

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PREPARATION

1
Pour the unsweetened almond milk and non-fat Greek yogurt into a high-speed blender.
2
Add the vanilla protein powder and a handful of ice cubes to the container.
3
Secure the lid and blend on high speed for 30 to 45 seconds until the mixture is completely smooth.
4
Check the consistency and add more ice if a thicker texture is desired, then pulse briefly.
5
Pour into a chilled glass and serve immediately for the best texture.