Egg White Spinach Omelet with Grilled Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Omelet with Grilled Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Omelet with Grilled Turkey Breast

A fluffy egg white omelet folded over sautéed baby spinach and lean grilled turkey breast, served with a side of warm blistered cherry tomatoes.

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NUTRITION

198kcal
Protein
30g
Fat
5.5g
Carbs
6.3g

SERVINGS

1 serving

INGREDIENTS

0.67 cup Egg Whites

1.25 ounces Grilled Turkey Breast

2 cups Baby Spinach

1 teaspoon Extra Virgin Olive Oil

0.5 cup Cherry Tomatoes

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PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Add cherry tomatoes and sauté until the skins begin to burst, then remove and set aside.

  • 3

    Add baby spinach to the same pan and cook until just wilted.

  • 4

    Pour egg whites over the spinach and season with a pinch of salt, pepper, and garlic powder.

  • 5

    Once the edges of the omelet are set, place the grilled turkey breast on one half and fold the other side over.

  • 6

    Cook for another minute until the center is firm and serve immediately with the blistered tomatoes.

Egg White Spinach Omelet with Grilled Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Omelet with Grilled Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Omelet with Grilled Turkey Breast

A fluffy egg white omelet folded over sautéed baby spinach and lean grilled turkey breast, served with a side of warm blistered cherry tomatoes.

NUTRITION

198kcal
Protein
30g
Fat
5.5g
Carbs
6.3g

SERVINGS

1 serving

INGREDIENTS

0.67 cup Egg Whites

1.25 ounces Grilled Turkey Breast

2 cups Baby Spinach

1 teaspoon Extra Virgin Olive Oil

0.5 cup Cherry Tomatoes

PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Add cherry tomatoes and sauté until the skins begin to burst, then remove and set aside.

  • 3

    Add baby spinach to the same pan and cook until just wilted.

  • 4

    Pour egg whites over the spinach and season with a pinch of salt, pepper, and garlic powder.

  • 5

    Once the edges of the omelet are set, place the grilled turkey breast on one half and fold the other side over.

  • 6

    Cook for another minute until the center is firm and serve immediately with the blistered tomatoes.