Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Grilled chicken breast seasoned with lemon and herbs, served over fluffy quinoa and tender steamed broccoli with a touch of toasted garlic.

Try 7 days free, then $12.99 / mo.

NUTRITION

367kcal
Protein
31.5g
Fat
14g
Carbs
28.8g

SERVINGS

1 serving

INGREDIENTS

2.75 oz Grilled Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Steamed Broccoli

2 tsp Extra Virgin Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Season the chicken breast with sea salt, black pepper, and dried oregano.

  • 2

    Grill the chicken over medium-high heat for approximately 6 minutes per side until the internal temperature reaches 165°F.

  • 3

    Prepare the quinoa by simmering in water or vegetable broth until all liquid is absorbed and the grains are fluffy.

  • 4

    Steam the broccoli florets in a steamer basket over boiling water for 4-5 minutes until bright green and tender.

  • 5

    Toss the cooked quinoa and steamed broccoli with olive oil and a squeeze of fresh lemon juice.

  • 6

    Slice the chicken and serve it alongside the quinoa and broccoli for a clean, nutrient-dense lunch.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Grilled chicken breast seasoned with lemon and herbs, served over fluffy quinoa and tender steamed broccoli with a touch of toasted garlic.

NUTRITION

367kcal
Protein
31.5g
Fat
14g
Carbs
28.8g

SERVINGS

1 serving

INGREDIENTS

2.75 oz Grilled Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Steamed Broccoli

2 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Season the chicken breast with sea salt, black pepper, and dried oregano.

  • 2

    Grill the chicken over medium-high heat for approximately 6 minutes per side until the internal temperature reaches 165°F.

  • 3

    Prepare the quinoa by simmering in water or vegetable broth until all liquid is absorbed and the grains are fluffy.

  • 4

    Steam the broccoli florets in a steamer basket over boiling water for 4-5 minutes until bright green and tender.

  • 5

    Toss the cooked quinoa and steamed broccoli with olive oil and a squeeze of fresh lemon juice.

  • 6

    Slice the chicken and serve it alongside the quinoa and broccoli for a clean, nutrient-dense lunch.