Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Chicken Breast; 1/2 cup cooked Quinoa; 1.5 cups Broccoli florets; 1.5 tsp Olive Oil; 1 tbsp Lemon Juice; 1 clove Garlic

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Grilled chicken breast and roasted broccoli served over fluffy quinoa with a bright squeeze of lemon and a savory charred finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

47.3g

Fat

11.5g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup cooked Quinoa

1.5 cups Broccoli florets

1.5 tsp Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat oven to 400°F and heat a grill pan over medium-high heat.
2
Toss broccoli with 1 teaspoon of olive oil and minced garlic on a baking sheet.
3
Roast broccoli for 15-20 minutes until edges are tender and browned.
4
Brush chicken with remaining olive oil and lemon juice then season with salt and pepper.
5
Grill chicken for 6-7 minutes per side until fully cooked to 165°F.
6
Serve the sliced grilled chicken over the quinoa alongside the roasted broccoli.